Author : Caroline Douglas
What is your personal radio station?We all have our own personal radio station. Our
personal radio station is the essence of who we
are.I was not always tuned into my happiness station.
There was a time when I was really unhappy and
lost.I kept searching for happiness outside myself
through people, books, courses, chocolate to name
but a few.I remember saying to myself, when I was in the
middle of another course, "Once I have done this
course, I will be happy",, or I have said this,
"When I meet the right person, I will be happy".I didn't know how to stop searching for
happiness. And, although I had heard that
"happiness is inside". I didn't feel it or
believe it.You may find yourself experiencing the same
problems now.I then found the secrets of tuning into my radio
station and these are:Every morning, start the day by consciously
tuning into your happiness station. You can do
this by thinking of something happy and getting
in touch with those feelings and then you will be
tuned into your Happiness station.Make a conscious effort to stay tuned into it,
regardless of what station other people are on.When you don't feel happy, you know that you are
not tuned into your station, so tune back in.Your awareness will help you to tune into your
radio station and stay tuned in.When you are tuned into your personal radio
station, you are being your true self and
allowing your true essence to radiate out.How do you know when you are tuned into your
station?Well, you feel it, you feel in tune with yourself
and you are in the flow or the zone, whichever
phrase fits you. Your day goes smoothly and you
feel really happy, and everything is effortless.We have different radio stations like "anger",
"sadness", "depressed", "negative". I am sure
that you can think of other stations that you
tune into to. These are not our true radio
station and frequency.Our natural default setting inside of us is happiness. As Sydney Banks says, "We are one
thought away from happiness and one thought away
from sadness", or we could say that "we are one
radio station away from happiness and one radio
station away from sadness".Once we find our radio station, we can then
choose to tune into it all the time.What stop us from tuning in our radio station?Our thoughts and feelings stops us from tuning
into our station. If we are feeling down, then we
will naturally tune into that station and will be
sending that frequency out to others.Would you like to know what your radio station is
and how to tune into it?Caroline Douglas is a Life Coach who gets results
and will help you tune into your personal radio station.
Sign up for her mailing lists
(http://www.carolinedouglasfromtheheart.com)
Email her any questions or
comments you may have at
caroline@carolinedouglasfromtheheart.com
Keyword : Happiness, Secrets
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