วันเสาร์ที่ 12 เมษายน พ.ศ. 2551

Avoiding Allergies by Use of the Right Native Plants in the Landscape

Author : Tom Ogren

Avoiding Allergies by Use of the Right Native Plants in the
Landscape

Many of our most allergenic plants commonly used in landscaping
in the United States and Canada are indeed natives. However, it
is the manipulation of these plants by commercial horticulture
that has, and is, causing most of the huge increases we are now
experiencing with allergy problems. Thirty years ago fewer than
10 percent of Americans had allergies. The official figure today
is that a whopping 38 percent of us now suffer from
allergies.(December 99, American College of Asthma, Allergy, and
Immunology) Not too many years ago death from asthma was fairly
rare. Today it is all too common and is considered epidemic.
Asthma has now become the number one chronic childhood disease
in America. Furthermore, there is new data coming in recently
that shows a strong connection between over-exposure to pollen
and or mold spores and increases in other diseases such as heart
disease, autism, pneumonia, and reflux disease.

American Elms The landscape tree in most of America for many
years was the tall, stately American Elm. The American Elm used
to grace the streets of thousands of towns and cities and when
DED, Dutch Elm Disease, started to spread and kill off these
native elms, the insect-pollinated, perfect-flowered elms were
most often replaced with wind-pollinated, unisexual-flowered,
street trees. Many things happened because of the big switch
from the elms to these other tree species. First, the elm
flowers had a rich nectar source and since these trees bloomed
very early in the season, at a time when insect food sources
were severely limited urban honeybees and butterflies depended
on this food source. Since the majority of the street trees used
to replace the elms were wind-pollinated, they often lacked
these nectaries and supplied no early-season food source. Soon
we started to see a rapid decline in the total numbers of urban
honeybees and butterflies. There were other factors as well
behind this decline, pollution, insecticides, and disease, but
the loss of the crucial early-season food sources should not be
underestimated. DED spread mostly from East to West across the
US and so has the rise in allergy rates. You can actually track
the spread of allergy from the decline of the elms. The American
Elms, Ulmus americana, did cause a certain amount of low-level,
early spring allergy, simply because they were so very common.
The over-planting of elms resulted in a lack of biodiversity and
set the stage for the massive kill from the DED. We now know
that it is always a mistake to use a monoculture, to plant too
much of just one species. Diversity is always a good idea in
horticulture.

Diversity Biodiversity is the way to go when we are creating
landscapes that will limit allergenic exposure. Almost any
species of plants can eventually cause allergies if it is
over-planted enough. All to often in our urban landscapes of
today we see that landscapers have used the same old plants over
and over again. This overly simplistic approach to landscaping
results in landscapes that lack originality and produce a
numbing “sameness” to far too much of our urbanscape. When
residential houses are professionally landscaped with the exact
same plant materials used to landscape banks, real estate
offices, and dentist’s shops, we all lose. Allergy rates today
are far worse in urban areas than they are out in the country.
Pollen allergies are worse in cities than in the country,
despite the fact that there is much more total green matter in
the countryside than in the city. Plant selection has been the
main problem.

Natives and Urban Landscapes There are many native trees and
shrubs used in our landscapes. Maples, oaks, locust, poplars,
willows, catalpa, birch, junipers, and many more native species
are extensively used. Unfortunately the plant breeders and
propagators discovered how to “sex-out” the trees and shrubs.
They learned to use only male plants, ironically, as “mother
plants,” as the source for their scion wood for asexual
propagation. First they just used male plants from the dioecious
(separate-sexed) species, but later they learned how to produce
all-male clones from species that in Nature were never unisexual
(the monoecious species). For example, Honey Locust trees,
(Gleditsia triacanthos) are native to our Southeastern US. Look
at these trees in the wild and you will see that all of them are
almost always covered with long seedpods. But go to a nursery
now and look at the Honey Locust trees for sale. The ones on
sale now are called “seedless” and they are in effect, all-male
clones. What exactly is the effect of using all male cloned
trees and shrubs in our landscapes? Very simply, this translates
to an excess of allergenic pollen. Only male flowers produce
this airborne pollen. Unisexual female flowers produce no pollen.

Why the Emphasis on Male Plants? Horticulturists knew that
female plants produced seeds, seedpods, and fruit. This “litter”
fell on the sidewalks and created a “mess.” By using only
asexually (no sex involved) propagated cultivars (cultivated
varieties), they were able to create “litter-free” landscapes.
These required less maintenance and were (and still are) very
popular with city arborists and the public. In the US today,
four of five of the top-selling street tree cultivars are male
clones. Female flowers (pistillate) on female trees or shrubs
produce an electrical (-) current. Their stigmas are broad and
sticky. Airborne pollen from male plants has a negative
electrical impulse before release and a positive charge after
release, and this pollen is light and dry. Because of the + and
â€" electrical charges the pollen and the stigmas are drawn to
each other. They are mutually attractive. Mother Nature saw to
it that pollen would land, and stick, exactly where it was
needed. Female plants are nature’s pollen traps, our natural
air-cleaners. Today though, most of the female plants are long
gone from our landscapes. The pollen from the males floats
about, seeking a moist, sticky, positive-charged target. We
humans emit a positive electrical charge, and our mucus
membranes, our eyes, skin and especially the linings of our nose
and throat, now trap this wayward pollen. We have become the
targets Allergy develops from repeated over-exposure to the same
allergens. If your own yard is full of pollen-pumping trees and
shrubs, you and your family are the ones who will be exposed the
most.

Category : Movies

Devil Games

Author : Stephen Canning

This site has loads of awesome games on it.www.devilgames.co.uk www.devilgames.co.uk


Category : Online Games

Are you an emotial eater?

Author : stogzbiz

We go out to eat to celebrate a birthday, anniversary, promotion, etc. Or we entertain around dinner parties and holidays. At church functions, there are socials and potluck meals. You name it and somehow it all revolves around food. Yes it has a role in our lives of comfort and entertainment. Culturally and instinctively we prepare and serve foods to comfort those who have experienced loss, to celebrate joy or to show friendship and love. Food is very important in our lives. Without food we would not be able to perform our daily activities. Our muscles would wither, our nervous system would fail. We all need food. WHAT IS EMOTIONAL EATING? But are you also eating whenever you are lonely or sad? Seeing food as more than just a source of energy and enjoying it simply for the satisfaction it gives is not wrong. In fact science shows that food can promote good feelings by chemical reactions caused in our brains. What IS a problem is when an individual cannot experience pain, anxiety, joy or even boredom without turning to food as means of dealing with those feelings, or they are obsessed with food, weight and dieting. Emotional eaters turn to food as a source of distraction from dealing with feelings. However, eating these foods leads to feelings of guilt which can only be soothed with more eating, restrictive dieting, excessive exercise or purging. Emotional eaters tend to value themselves based on their weight and how closely they've stuck to their 'ideal' diet. Because of this distorted relationship with food, foods are labeled "GOOD" and "BAD". Emotional eating can lead to serious eating disorders and depression. HOW DO I KNOW IF I'M AN EMOTIONAL EATER? Do you turn to food for reasons other than hunger? Are you obsessed with thoughts of food - whether you plan to eat it or are concentrating on restricting yourself from eating it? Do you regularly try diets and fail - leading to guilt and further over eating? Do you think about or attempt to purge excess food by throwing up or using laxatives? Do you exercise compulsively when you think you've eaten too much? HOW DO I OVERCOME EMOTIONAL EATING? Since emotional eating is caused by looking to food as a coping strategy for emotional distress dieting can actually create more problems. When the emotional eater fails to stick to a diet they suffer feelings of guilt that can only be soothed with more food and in turn, more guilt or punishment. Instead of trying to focus on what they are eating, the emotional eater needs to learn new skills for coping with stressful emotions. Often this requires the help of a Personal Coach or Psychotherapist who deals with emotional eating. It is only by finding replacements for the comfort food provided that the individual can put food into its rightful place and learn healthy eating habits that last a lifetime. Sign up for our Healthy Eating Tips newsletter at:

http://www.foryourhealthinfo.com Geri Stogsdill is a freelance writer specializing in healthy lifestyle information.

http://www.foryourhealthyin fo.com

Category : General Weight Loss

วันศุกร์ที่ 11 เมษายน พ.ศ. 2551

Seven Simple Steps to More Clients in 90 Days

Author : Maya Bailey, Ph.D.
In my work as a business coach I meet with people every day who have dreams of creating success in their business. Sadly, most of them are saying the same thing, “I hate marketing, I just want to do what I’m good at without having to market myself. “ The truth about getting more clients is that it’s not that difficult, it just requires following some simple steps.

• FOCUS: How do you get to where you want to be unless you know where you are going? I always teach my clients a visualization in which they imagine where they want to be professionally in 1 year from today. How much money do you want to be earning? How many hours a week do you want to work? What kind of clients do you want to work with?

• STRATEGIES: Once you’re clear about where you want to be, you need to create strategies to get there. I tell people, “if you already knew what strategies to use, you’d probably already be there.” Strategies help you to chunk big visions into tangible, bite size action steps

• ACCOUNTABILITY: How accountable are you to yourself? Most people I meet in business for themselves, find it far too easy to slide in keeping their agreements with themselves. The magical thing about coaching is that when you have a witness to your accountability, you are much more likely to do what you said you’d do. Just knowing that someone cares and will ask you every week, “How did that action step go?”, is huge incentive to staying on track.

• DISCOVERY: As a former psychologist, one of my passions is helping people discover how they block them themselves and get in their own way of success. What I find is that everyone needs to reprogram some self-limiting beliefs, like “I don’t have what it takes to succeed” or “I don’t deserve to have a lot of money”. Another block is that most people suffer from subconscious sabotaging strategies, like procrastination . These need to be reversed. Finally , everyone I’ve ever met has a monstrous , overly developed inner critic, which I call the Gremlin. In discovery you learn to identify the voice of you Gremlin and learn to tame it way down.

• PERSPECTIVE: We all spin our wheels and get caught up in our narrow perspective. The best investment we can make in getting more clients is to have people around us that give us the option of another perspective

• SUPPORT: If you are in business for yourself , you need all
the support you can get. As you put yourself out there to get more clients, you are assuming the responsibility of helping these clients. Who helps you? Who do you lean on? It is invaluable to have a support team or a committed ally in your corner.

• CELEBRATION: How often do you celebrate yourself? As a coach who teaches people how to get more clients I find that learning to celebrate not only your successes but also your efforts is the way to a long a healthy career. By learning to stop, pause and validate yourself for what you’ve done keeps this process light , fun and exciting. Also, think of how impossible it is for your gremlin to beat you up, if you are busy celebrating yourself! It is one of of the joys of my work that I get to help people truly celebrate themselves.
Maya Bailey, Ph.D. , is a Master Business Coach and creator of the High Impact Accelerated Accountability Program for getting
more clients in 90 days. She can be viewed and listened to
on her website: http://www.90daystomoreclients.com
Category : Coffee

วันพฤหัสบดีที่ 10 เมษายน พ.ศ. 2551

The Best Affiliate Programs Increase Your Website’s Earnings Potential

Author : Paul Colligan
Taking full advantage of your website’s earning potential is as simple as making use of the best affiliate programs available on the Net. Business websites and personal websites can both use affiliate links to earn additional revenue and make the most of their webspace. You’ll find that the best affiliate programs on the World Wide Web have some of the biggest names on the Net as potential partners and commission bonuses that you wouldn’t believe.Many website owners never even consider using the best affiliate programs to their advantage and struggle every day with marginal sales and minimal income being generated. Not taking advantage of every tool available for generating additional revenue may be the cause of so many disappearing websites. The commissions earned from click through links can mean the difference between making money and making plans to close your website.Let me let you in on a little secret, research shows that text links that can be customized to suit your needs are one of the best ways to add earning potential to your home on the Web. The best affiliate programs make tracking your commissions and referral bonuses easy and let you sit back and make money every day without lifting a finger. Let the traffic your website generates push your ability to make money to new heights and watch your dreams come true.About The AuthorCopyright © - Paul Colligan, the Affiliate Guy, http://www.theaffiliateguy.com
Category : Health & Fitness

Gold Coast Titans Tickets

Author : Melanie

Gold Coast Titans tickets are so popular now that they will soon be as rare as gold. NRL attendances have officially exceeded the 1 million mark after eight Premiership rounds. The unprecedented sell-out of Gold Coast Titans tickets means that fans need to get in early to purchase tickets.Sales of Gold Coast Titans tickets have been impacted by the high membership rates. Organisers have to hold off the release date of the tickets to make sure they have enough seating for members. Since members are serviced first, it may be a good idea to become one, then your Gold Coast Titans tickets will be assured. While membership queries remain high, tickets will be sold on a game-by-game plan to the general public, so you wont be able to purchase tickets to every game all at once.Save money on your general admission Gold Coast Titans tickets by pre-paying early and finding them through a website like MyTickets. You may even get a free ride to the game via Translink, if organisers do the same deal with them that they did for the first few games. Whether you buy your Gold Coast Titans tickets online or at the gate youll be assured of an exciting time.MyTickets, find Gold Coast Titans tickets faster. This information has been generated on behalf of mytickets.com.au. Find NRL tickets online. NRL tickets online

Category : General Sports: Football

The Ultimate Competitive Advantage: Trust and Respect

Author : Jacques Werth
Does your selling style address the most fundamental needs of your prospects? What are the most important factors to someone making an important buying decision?Universities and market research firms have conducted numerous studies to determine the most important buying decision factors for people who make significant purchases. We gathered as many of those studies as we could find, and did simple correlation analyses to average out the results. Here are the results, in order of importance.Weighted Values* of Buying Decision Factors(c)1. Level of Trust in the Salesperson: 87
2. Level of Respect for the Salesperson: 82
3. Reputation of the Company or Product: 76
4. Features of the Product or Service: 71
5. Quality and Service: 58
6. Price (non-commodity): 16
12. Like the Salesperson (rapport): 3
*(Weight = percentage of people listing each factor in their top 5)The average salesperson knows how to effectively present 4 of the 7 factors cited above: Reputation (#3), Features (#4), Quality and Service (#5), and Rapport (#12). They try to handle the two most important buying decision factors, Trust (#1) and Respect (#2), by establishing Rapport (#12).Building "Rapport" is an inherently manipulative tactic. Ironically, typical salespeople attempt to establish Trust and Respect, non-manipulative factors, by manipulating people. Building rapport doesn't establish trust and respect, it diminishes trust and respect. That's why only 3% of all buyers surveyed rate 'Like the Salesperson' as an important buying decision factor.If Trust and Respect are so important, why don't most salespeople learn how to establish relationships of trust and respect with their prospects and customers? We've come to the conclusion that there are three reasons:1. Most salespeople don't know that it can be done.2. If they learn a process that develops that kind of relationship, they feel uncomfortable using it because it's very unconventional.3. Trust and Respect are very personal emotions, and sharing emotions is commonly regarded as only suitable for intimate relationships. Most salespeople have a fear of intimacy. Yet, we've found that less than 1/2 of 1 percent of prospects and customers have a fear of intimacy.Let's suppose you're faced with a very important buying decision. Let's say you have decided to relocate thirty miles away from where you live now, so that you and your spouse will both have shorter commutes to work. So, you need to sell your current home and buy a new one. To whom would you entrust the sale of your most valued possession? Are you going to entrust the sale of your house to a charming and friendly Realtor who tells you that they have the best marketing system, the best skills, the best negotiating ability, and affiliation with the biggest real estate firm? Or, will you hire the Realtor whom you trust and respect the most to sell your most valued possession?Regardless of whether you sell to consumers or B-2-B, all sales are made to people. When the sales are significant, most people want to buy from someone they trust and respect. Why? Fear of loss is the most important buying motivation. You could lose tens of thousands in the hands of an untrustworthy Realtor. At work, choosing an unreliable vendor could cost you a raise, a promotion, or your job.If you learn a process that establishes relationships of mutual trust and respect with prospects during your first conversation with them, you will have the ultimate competitive advantage. If not, hope to be the most persuasive salesperson your prospects meet- and hope that someone who practices High Probability Selling isn't your competitor!©Jacques Werth, High Probability® Selling - All rights reserved.Jacques Werth, author of "High Probability Selling," is an internationally respected Sales Trainer and Sales Consultant. HPS graduates are excelling as Top Producers in over 70 industries. Visit http://www.highprobsell.com to read more articles, preview the book, and learn more about High Probability Selling.
Category : Leasing